Before we go all gaga about the best creatine pills, some questions need to be answered first. And of these questions, the most important one has to be: Why do you need creatine pills? The creatine that you get from protein sources shouldn’t that be enough for you? Well, these queries are easily answered. One does indeed get a certain share of creatine from meat and fish. Some of the creatine is made in the liver as well. But you still need it in a supplement form, simply because your body demands are not met. This is especially true for those athletes who love to hit the gym hard. Think of creatine as a fuel that your body needs for enhanced performance. Makes sense, right?
What are some of the benefits normally associated with creatine intake? Debunking myths and extracting truth from legends, here is what we found. This compound can double up your energy reservoirs, which is the prime requirement for going the extra mile during the workout. Then once you have hit the gym for long, creatine also shortens the recovery time and enables the body to dispel fatigue quickly. For those who are fans of increased muscular density, creatine is the ideal organic compound to incorporate in their diet.
Ah, but we are growing sentimental. We will talk about creatine later in the article. For now, let us acquaint you with some of the best creatine pills available in the market. These are top of the shelf products that you must check out as soon as you get the chance!
1- Optimum Nutrition Micronized Creatine Capsules
There are two count varieties in which these pills are available. These include a 200 and a 300 count. Optimum Nutrition wanted to come up with creatine capsules that can help a gym geek achieve his or her ambitions. And what are those ambitions, you might ask? Muscle growth increased strength and an energy boost that can help one hit the gym longer than usual.
This is a micronized creatine product. Before we talk about any other details, it is important to clarify this little concept. What does micronized creatine mean? It means that the creatine has been powdered into the smallest size possible, for the sake of better dissolution into liquids. This is a word that will keep popping up in this discussion. But now, you know all about it. The ideal time to use these capsules is, of course, post-workout. One gets about 2.5 grams of creatine monohydrate per serving.
Let us find more about this product in the pros and cons section.
- Trusted brand- Optimum Nutrition is a brand that is trusted for its many products, most prominent of which are whey proteins.
- Decent quantity- You will not need another bottle of these capsules for at least six weeks.
- Fair price
- Sub-optimal dose: You will need to pop at least three pills a day to meet the optimal dose requirement.
In terms of value on offer, we think that you will be challenged hard to find a better product of this nature. Read more about this product right here.
2- Crazy Muscle Creatine Monohydrate
You know what? If we had to classify a creatine monohydrate supplement as the best one overall, we would choose this over many others in the market. We have reasons to believe that this product from Crazy Muscle is the best one in the market. Let us share them with you.
The first thing that we loved about these pills, yes pills and not capsules, is the dose per pill. How much creatine are you loading yourself with, if you pop one of these pills? Well, the answer is 5grams, which is a lot more than the previously described and some of the to-be described products. The unique bit about this product is that you can experience three different types of creatine in one formula. These include monohydrate, alpha-keto-glutarate, and pyruvate. In one pack, you get 90 of these super-efficient creatine pills. Curious to know more about these fabulous pills? Let us jump to the pros and cons section.
- High dose- 5 grams per pill ain’t no joke brothers and sisters! It is one of the strongest points of this product.
- Multiform product- The fact that these pills have a three in one formula says a lot about their efficiency.
- Quantity- While the dose is a strong one, the number of pills isn’t even 100. This is something that needs improvement.
- The price is on the higher side as well.
We like the quality of this product, but what about you? Does it fascinate you? In case you want to give it a closer look, go check out this product in detail right here.
3- MET-RX Creatine 4200
So many things to like about these creatine capsules, and a few that we do not like at all. The first thing that we liked about this product was the number of capsules on offer. 240 in one purchase. Yes, that is right. Compared to some of the products in the market, we feel that this is a very positive aspect of MET-RX Creatine 4200. Ah, but there are many more important things to talk about than the number of pills.
One of the coolest features of these creatine capsules is the fact that you can take them pre-workout or post-workout, both. The effect will be different, of course. If you take these capsules pre-workout, you will be able to hit the gym for a longer period with much more power. If taken as a post-workout, these capsules can reduce recovery time. We got to tell you this; you can lift stuff much easier if you gobble up these little power vents.
Since there is always more to know, let us jump to the pros and cons section for some more enlightenment.
- Cost-effective- You would think the price would be a higher one, given that the product has 240 capsules. But that is hardly the case.
- Just about right creatine content- 4.2g creatine per pill is not too much, not too low.
- The recommended dose is about six pills, which is a lot and can be quite inconvenient as well.
Good job on coming up with something like this, manufacturers! Once you know more about this product after reading about it right here, we are sure you will say the same.
4- Creatine HCL Capsules
In terms of popularity, these creatine capsules are right on the top of the charts. Why is that so? What makes them so famous? The benefits associated with these wonder capsules, of course. The creatine HCL capsules do their job by focusing on muscle size and strength, both. The idea is to influence ATP production positively. You do know that ATP is the main fuel in your body, right? Once you incorporate these capsules into your diet, you will be able to do highly intense workouts more effectively. Endurance increases considerably, as well.
But with benefits, some issues tarnish the fame of this outstanding product. The fact that the container has only 60 capsules is a concerning one. The label says that you need four pills for an effective does; this implies that one container will serve you for 15 days maximum.
- Considerable increase in strength and endurance.
- It does not causes are loading or bloating, unlike some other pills.
- Price on the higher end when compared to some of the other products available in the market.
- The number of pills needs to be increased per container; 60 is too low a number.
We can’t think of many products which are quality-wise in the same league as of these creatine boosters. If you are interested, read more about these pills right here.
5- Six Star Elite Creatine
This is not a conventional creatine pill, let us tell you that right here before we jump into the details. This pill features micronized creatine, but again, that is hardly the most distinguishing feature of this pill. So, what is that makes this pill so popular, so famous? The exact precision with which this pill has been designed to boost your strength and endurance. Folks, this is a product that can boost your strength capacity by 18.6 percent in a matter of mere ten days or so. Why wouldn’t you trust a product, if it promises to show results in such a short period? Lean muscles are a dream of every athlete; this formula helps you achieve that dream as well. We say formula since there is 2.5g of branched-chain amino acids and taurine in every scoop of this product—these help in boosting the overall levels of nitrogen.
We see you want to know more about this product, let us jump to the pros and cons section for that.
- Versatility- Some creatine pills are just for gym geeks and freaks. This, however, is a product that is suitable for athletes from all fields.
- It is supplemented with carnosine that helps in increasing muscular strength and support.
- Just about the right dose.
- Sixty pills is a number that is too low, in our view. It is also the biggest con of this product.
- Contains inflammatory ingredients like ALA i.e., Alpha-lipo-acid.
A scientifically sound product, something that has become a rarity with all the fraudulent stuff circulating in the market. Read more about these creatine boosters, right here.
6- OWN PWR Creatine Monohydrate Capsules
We have to confess something. We like those brands and their creatine pills more, which offer the product in more than one count variety. Now, this particular product from OWN PWR is available in two counts i.e., 100 and 200. It is prudent to discuss creatine content per pill here as well. One pill offers about 2.5 grams of creatine. The label says that the recommended dose is two capsules per serving. Doing the simple math, the 100-pill bottle offers you about 50 servings, while the 200-pill bottle offers you about 100 servings.
Using this product for gym training is not the only way it can be used. You can use these capsules as a dietary supplement as well. The dose, in that case, would be different, of course—more about these capsules in the succeeding pros and cons sections.
- Simple but effective- Nothing too complicated about these pills, as compared to the preceding products.
- Cost-effective, as compared to the product from Optimum Nutrition.
- The number of servings too low, but then again, it is a subjective issue in this case.
- If you are thinking of taking this supplement three times a day, you will have to pop six pills in 24 hours. That is a bit beyond the normal.
Compared to many suspicious pills that do not even work, this is an excellent product. Read more about it, right here.
7- Kaged Muscle C-HCL Capsules
Have you noticed something? This is the 7th product on our list. But the quality hasn’t dipped at all. If anything, it has improved a bit. Anyhow, let us snap out of the self-praise and tell you a bit about the seventh product in this list of best creatine pills and capsules. Seven is a lucky number, and you will be a lucky gal or dude if you opt for these super capsules. The key thing that makes this product super effective is its superior bioavailability. We haven’t got enough time or space to describe the importance of this concept. But the time in which these pills become readily available to your system matters a lot. Dissolving capsules in water is the way to take them for some people. The enhanced solubility of these capsules is also a hallmark feature of this awesome product.
- 7.5grams of creatine hydrochloride per serving, which is highly absorbable as well.
- High-quality product that is far above others in the league.
- It contains servings enough for 18 days only, something that needs to be improved.
- Price on the higher side.
Good job manufacturers, we say. After reading more about this product right here, we are sure you will share our feelings.
8- Driven Nutrition Micronized Creatine
Driven Nutrition is a trusted brand when it comes to workout supplements and stuff like that. Their micronized creatine is something that you should check out. What are the perks that you get with this product? For one, you are guaranteed an increase in muscle size. Any gym geek would know that it is an extremely important aspect of professional training, without bigger muscles, you will find things hard to manage. Muscle size, however, is not the only thing this brand of micronized creatine can improve. Once you start taking this stuff, you will feel an improvement in your overall athletic ability as well. Curious to know more? Let us jump to the pros and cons section for finding more about this creatine powder (yes powder and not pills).
- Can be mixed with any beverage- Now we know this is an article all about pills, but how about this? The idea of mixing a not so tasty supplement with a tasty drink is simply a fascinating one.
- Excellent customer service
- Nothing wrong in particular with this product, we are more concerned with the nitty-gritty of creatine pills anyways.
Curiosity won’t kill you. It is bad for cats only. Read more about this creatine supplement right here.
9- NOW Sports Nutrition Creatine Monohydrate
One more laurel added in the finest list of best creatine pills and capsules that you are likely to find on the internet today. Is there a pill that solves self-praise indulgence? We need that. Anyhow, coming to the specifications of this particular product, well, the serving size is a rather large one. You will need to pop 6 of these pills to meet the required dosage of 4.6 grams. What else do you need to know about these capsules? Ah, yes. The capsule is made of gelatin, so if you are allergic to stuff like that, you will need to find another way of consuming these creatine capsules.
The directions on the label are quite straightforward. You will need to pop 6 of these capsules with some sweetened liquid or juice 3-4 times a day. You have to maintain this routine for the first seven days.
- No fillers- This is a premium quality product that does exactly what it says on the label.
- Cost-effective product- Much cheaper as compared to other products of the same quality.
- The recommended dose is a little too heavy, taking that many capsules per day can be quite inconvenient.
We think that these details are enough to intrigue anyone. Are you intrigued and want to know more about this creatine supplement? Well, do so by reading all about this product right here.
10- Nutricost Creatine Monohydrate Capsules
Not that it matters a lot, but we love the stylish design of this creatine supplement. It is quite refreshing, the blue and white make a nice change, as compared to red and black that dominate most product bottles. Ah, but there are more important details to be discussed, of course. In terms of capsules or pills per bottle, we have a winner for you. The Nutricost product features not 100,200 but 500 capsules per bottle. Awesome, isn’t it? You won’t have to run to the shop all the time. There are different deals on offer as well; you should check those out as well.
One capsule of this product can deliver 750 mg of creatine. You can adjust the number of capsules per day, according to your demands. But you will have to pop four of these anyways. We have highlighted the finer aspects of this product in the pros and cons section.
- 1- Affordable price- 500 capsules would cost you a lot, wouldn’t you think so?
- 2- Made in the USA
- 3- Excellent quality
- 4- Odorless- No nasty smells to bother you.
- Tasteless- We are still not sure if it is a con or a pro. It is subjective, isn’t it? We would have liked a product with some flavor!
It might last on our list, but in terms of quality, this creatine supplement is as good as any other in the market. Read more about it here.
1- Does creatine acts differently in a woman’s body?
We have no reason to believe that this compound acts differently in different genders. The action is the same.
2- Can creatine intake result in excessive weight gain?
In the initial phases of creatine intake, you will not notice any weight gain. Then gradually, you might add a few pounds but not more than that. Nothing that we would call excessive anyways.
3- Is mixing pre-workout with creatine a good idea?
You can do this, but it is not advisable. Some researchers believe that this act compromises the effectiveness of creatine.
4- Does creatine cause any side effects?
No, it does not. We keep reading myths and rumors about creatine side effects like hair loss, but all of that is just one big fat lie.
5- What happens when one stops creatine intake?
Since there are no side effects, and it is not a drug that you are regularly taking, nothing much happens.
We are sure that by now, you know all about the advantages that one gets from popping creatine pills. However, we feel that summarizing them would be an excellent way to wrap up this discussion. We know that creatine pills are easy to carry around, you do not have to worry about the exact quantities, and it tastes OK, or more thank OK in some cases. Well, that’s about it then. We wish you the best of luck in finding the perfect pills for your personal use!