Weight lifting gloves have now become popular among bodybuilders and people who usually work out. There is a spike in popularity as it also protects from numerous germs and viruses. Without using any gloves, it is almost impossible not to touch areas where people put their hands on multiple times.
Weight lifting is a tricky exercise; one must focus more while doing so. Safety is the first step before you perform any rep count. It would be best not to overdo any rep as the injury can put you away for weeks. Another factor that most weight lifters overlook is that all those sets they perform can be very harsh on their hands.
If you wear gloves while performing daily tasks like dishwashing, yard working, auto repairing, and floor scrubbing, why shouldn’t you wear them during weight lifting? This activity requires extensive use of hands as moving the weight plates on and off, grasping the barbells, swinging the kettlebells, or sliding the dumbbells. Everybody deserves to enjoy these activities, and hand injuries must not hinder them.
Most people wear weight lifting gloves to avoid calluses, but they provide benefits beyond it. These gloves also help out to burst through workout plateaus. The right pair of weight lifting gloves easily fit in your gym bag, slides off your hand quickly, absorbs sweat, and offers odor protection.
Still, weight lifting gloves are a personal choice. Some weightlifters swear by it, while others do fine without it and believe they hinder weightlifting. Before we dive into the debate of the best weight lifting gloves, you should consider these benefits.
Offer Protection To Fingers: Lifting heavy loads during workouts stresses the tendons in our fingers. Usually, the middle finger is under pressure the most, and if the tendons are overstressed, it will result in a condition called “tendonitis.” In this problem, the finger becomes swollen, inflamed and tender to touch.
Even a small injury will become a problem during weight lifting. For this reason, weight lifting gloves deliver extra support to fingers and the whole hand. These gloves act as a protective barrier so that the weight isn’t directly in contact with your hand and fingers. It will help to reduce stress off your fingers so that you can easily lift the load.
The small rough spots on your fingers and the palm are calluses. They are a result of friction during weight lifting. Typically, calluses are harmless, but prolonged friction against the fingers due to the weight bars can cause the condition to become painful. The dry spots will get cracked and may bleed, eventually causing a delay in your fitness progress.
Weight lifting gloves reduce calluses as they act as a layer between your hand and the rough handlebars. By using the weight lifting gloves, you won’t have to spend hours caring for these calluses; instead, you can fully concentrate on your workout sessions.
Eliminate The Need Of Chalk:
A lot of weight lifters use gym chalk to enhance grip and reduce sweating. But, most of the gyms do not allow the use of chalks as it is difficult to clean. Some people have an allergy to dust and chalk and causes breathing problems. Hence, the use of chalk is not a practical option.
In contrast, weight lifting gloves are the best alternative to chalks. They absorb sweat and provide grip and aren’t forbidden any of the gyms, and why would they be? They aren’t messy, plus they are easy to clean.
Lessen The Risk of Dropping Weights:
Most people sweat heavily during workouts. And that is okay. Sweating is a type of mechanism of our body to regulate temperature. Otherwise, our bodies will be overheated. Some people have sweaty hands; they wipe them off on their foreheads or with a towel.
The hand sweating increases the chances for the weight to slip off from your hand. It may slip on your foot or chest and cause injury. Wearing weight lifting gloves ensures that no damage occurs when you lift the dumbbells or the barbells. They are sweat absorbent and provides a firm grip. There are many types of gloves available, like full-handed or small ones. Choose the one that fits your weight lifting needs.
Gloves Increase Stability:
As weight lifting gloves delivers added security, it also increases the stability when you have the weights in your hand. If you had an injured finger or a wrist in the past, you might need gloves to prevent further damage. Even if you haven’t had injuries, you still need them as a strong base of support for your weight lifting movements. The gloves are appropriately thin which ensures stability when you pick up the loads.
When you have greater stability, you will be able to hold the loads for a longer duration. It improves muscle strength, grip strength, and muscular endurance. A pair of gloves with a strap doesn’t only protect the fingers but also the forearm. In this way, you will be capable of maintaining proper technique.
Improves Workout Techniques:
Weight lifting isn’t only physical exercise. It also helps to train your mental health. If you don’t focus on your movements, you will not get the desired results. If you are always worried about sweaty hands, previous injuries, or calluses, you can train better. To have a full focus on your workout, you must have the right equipment. Otherwise, your weight lifting will go in vain.
Using weight lifting gloves will bring your mind and body movement together for a better focus. When you slide these gloves, your mind will not worry about all those problems which you had before wearing them. You will be able to grasp the handlebar with a better grip, and you won’t fear aggravating the previous injuries.
Offers A Cushion To Reduce Hand Pain:
After weight lifting for years, your hand must become painful suddenly or after a few times. Some people have chronic conditions that affect their nerves too. If the oversensitive nerve becomes aroused, you will feel pain in your hands.
Weight lifting gloves have cushioned filling inside them. They lessen the nerve pain as your hand isn’t directly in contact with the load. In this way, you will fully concentrate on your workout. It would help if you chose weight lifting gloves that allow a variety of movements. Selecting gloves with a bulky filling will alter your grip while gloves will thin thickness won’t.
There are many gloves available that suit the different needs of weight lifters. In this article, we shall discover the top 10 best weight lifting gloves.
Read below to find out!
Tomuku Grip Gloves For Weightlifting:
The Tomuku grip gloves are fingerless and offer an excellent design with multiple support types to smoothly carry out your gym session. The design is made specifically to improve the grip, increase stability and protect you from injuries.
The palm area of these gloves consists of smooth silicone material. It will provide a firm grip over different materials like a smooth metal bar or a dumbbell handle. It has an adequately thick material that will protect your palm from calluses and other injuries.
The backhand part of the gloves is made of porous material. The type of material used is elastane, as it provides enough ventilation so that your hand doesn’t feel too hot. The holes’ location is so that your whole hand will be less sweaty and more comfortable. In this way, you won’t have to worry about hitting those PB’s.
There is a pull tab design on the finger supports, making it easy to slide it off and doesn’t stick to your skin. This design also helps the glove fit in the fingers properly. These non-leather weight lifting gloves also consist of a cloth that acts as a sweatband over the thumb. The anti-microbial water-absorbing material keeps the unwanted germs and sweat odor away from your body.
These gloves are with hooks and loops which keep your wrist straight during heavy weightlifting—all these features in one glove, which you can find at a nominal price of £8.99.
- The gloves are inexpensive
- They are unisex
- Water-resistant and waterproof material
- Fingerless design
- The arch between the fingers is less, which hinders the movement
- Thickness is a little less, which can cause calluses in heavy trainers
Grebarley Wrist Wrap Weightlifting Gloves:
We had to mention these gloves as they are the best seller in Amazon’s weight lifting gloves category. Grebarley Wrist Wrap Weightlifting Gloves have hundreds of great reviews as it is tried and tested by many. Since multiple users recommend it, you can buy it without any worries.
Grebarley has focused much on design, durability, and flexibility. The gloves have aerated holes and are made of lightweight and durable, and breathable material. The half-finger design and the holes tend to provide ventilation and keep away foul odor and sweating, which occurs during weight lifting.
Moreover, the palm has two essential materials. One is suede-like material, while the other is a silicone padding. The former provides a firm grip for smooth materials and bars like those of barbells, and the latter protects the palm from friction and injuries caused during weight lifting. The silicone material also helps prevent calluses between the fingers, making them the perfect gloves for weight lifting.
Lastly, there is a cotton padding at the end of the thumb, which acts like a sweat-wick. It will help you keep your face clean and sweat away from your eyes while performing the tough sets without compromising the gloves’ grip. If you are looking for cheap yet suitable quality weight lifting gloves, then this is your answer. Grebarley Wrist Wrap Weightlifting Gloves are available at Amazon for a price of £9.99. There should be no problem if your hand is too big or too small as it comes in several sizes for both men and women.
- It has dual material for both firm grip and protection against injuries
- It comes in multiple sizes
- Built-in wrist support for maximum protection
- Wrist support gets loose very soon
- Gloves of your actual size of hand don’t fit properly
- Little thickness as compared to other gloves
Teknifit Padded Weightlifting Gloves:
The padded weight lifting gloves by teknifit is another good option for heavy trainers and weight lifters. It has 97% positive reviews on Amazon, making them one of the best picks for fitness freaks. Its comfortable properties and durability are what the customers will vouch for.
These gloves have enhanced grip technology, which will help the individuals to improve their grip strength and lift heavy loads without the tension of slipping or injuring their hand. The material is a type of rubber that prevents slipping. The palm area of the gloves is also made from anti-slip material, which prevents between fingers and the palm from calluses.
There might be times when you must be struggling to get those sweat-soaked gloves, and they won’t come off. Well, those days are over because Teknifit Padded Weightlifting Gloves come with a quick-release system. The convenient hook and strings allow you to pull the gloves without any hassle so that you can concentrate fully on your next set of exercises.
These gloves are not only for weight lifting but for all skilled workmanship, including cycling, workouts, rowing, powerlifting, Crossfit, and even manual lifting tasks. The gloves are readily available in 4 different sizes small, medium, large, and X-large. You can buy the perfect one for your hands by looking at the size guide mentioned on Amazon. Teknifit gloves are built to last and provide such great strength at a nominal price so that you continue beating your personal best!
- The company uses animal-friendly material
- Available in multiple sizes
- Quick-release system
- Anti-slip technology
- It gets scuffed around the edges after a while
- No size guide available
Atercel Wrist Support Gloves For Weightlifting:
Atercel’s gloves are lightweight and breathable. Those who don’t like bulkier and more padded gloves can opt for these. It has an innovative palm design that will enhance your grip. Most weight lifters and gym enthusiasts look for gloves with ergonomic design, better muscle placement, and direction and optimize the grip. Atercel has kept all this in mind to come up with these support gloves, which provide better functionality.
To fasten these gloves, there is a hook and loop system which offers mobility and minimizes bulkiness. After wearing these gloves, you will feel they are breathable, and don’t let the heat build inside. The stretchable material doesn’t stiffen your wrist as well, making them a perfect fit for activities like the general workout, exercise, gym training, and cycling.
Make sure you buy the accurate size for your hand. If you have a pair of sung-fit gloves, it won’t lead to a build-up of material between the fingers that makes the hand uncomfortable during weight lifting or cause friction between the fingers that later causes injuries.
On the palm area, there is an ergonomic silicone-padded filling, adjusted into a soft mesh fabric. The silicone gel pad’s position is in such a way they provide a cushion between your palm and the load and don’t misbalance too without covering the whole surface. In this way, there is room for air so that your hand doesn’t become sweaty.
At the backhand of the glove, there is a toweling area that covers the index finger and the thumb. This technology will help you wipe off your face’s sweat, which usually becomes a hindrance during the workout. Atercel Wrist Support Gloves are for both men and women, and the price ranges between £9.99 -£13.95.
- Provides excellent grip
- It has toweling technology between the thumb and index finger, unlike most brands which have only on the thumb.
- Available in 6 different sizes
- Buying the actual size of the glove according to your hand becomes a misfit
- Fingers are a little too long
- Stitching can become weary after few uses.
Elite Body Squad Leather Weightlifting Gloves:
After searching for the best synthetic gloves for a long time, you decided to buy the real ones. But here is the catch! Elite Body Squad Leather Weightlifting Gloves are the best you can find in the leather material. Unlike most of the brands, which use low-quality material that causes sweat and become difficult to wear, Elite’s glove is the right choice.
It is essential to pick the right size of gloves when it comes to leather material because as time passes, this material will mold according to your hand and feasibility. With time, these gloves become more comfortable.
These fingerless double-stitched gloves protect from calluses, blisters, and other injuries during weight lifting so that you can concentrate more on muscle building, lifting more, and getting stronger. The glove’s backhand is of mesh Lycra, which makes them breathable, lets the sweat dry, and offers a firm grip.
The closure type in these gloves is hooks and loops that fasten your wrist joints while carrying heavy loads. Weight lifting gloves with proper support are vital for maintaining the correct form and also give you the confidence to lift the heaviest of loads.
These gloves’ durability is enhanced because of the double stitching that will last for many gym sessions. It enhances the longevity and reliability of the leather. There are thousands of positive reviews for these gloves on Amazon, which you can trust. When you purchase these weight lifting gloves, you will get a PDF called ‘Supplement Secrets Revealed’ as a bonus, which has all the information related to multivitamins for muscle building and weight loss. All of these features are available for £13.99 on Amazon.
- Made of high-quality leather
- PDF as a bonus
- Extra padding on pressure points
- Breathable mesh material
- The elastic part on the wrist tightens after few uses
- Leather parts leave black color when it comes in contact with sweat
- Some leather may remain on your hand after pulling it off
Fit Active Sports Ventilated Weightlifting Gloves:
These are open back weight lifting gloves that provide full palm protection. It also protects your thumb, it may look ordinary, but it makes a significant difference when you need a tight, non-slip grip while lifting heavy loads.
These gloves are made from silicone-printed neoprene. This type of stuff tends to absorb sweat and is odor-free. Moreover, it is water-resistant, chemicals, and oils, making it durable for a longer duration. The padding is of perfect thickness so that your gloves remain free from nauseating glove smell after hitting the gym multiple times, and such a problem is common in most brands. The unique open-back design helps the hand to cool down after a few sets.
These gloves by Fit Active work well with everything you grab onto from ropes, pulleys, rings, till bars, and even bikes. It has a double Velcro strap, which delivers an additional line of protection against any tightness or looseness you feel during weight lifting. You can buy these gloves for £14.4.
- Excellent grip
- Protects against calluses and other hand injuries
- Unique thumb design
- Proper ventilation
- An incorrect size can move around your hand
- It doesn’t protect the knuckles
Ihuan Professional Ventilated Weightlifting Gloves:
The wrist support of these gloves is what makes them outstanding. The wrists straps are adjustable with good elasticity, good quality Velcro, which supports your wrist on every lift. The superior eye-catching design will give you a sense of pride when you wear it during workouts. Even though the material is stretchable, it doesn’t tear up after frequent gym sessions.
The palm design matches the palm lines and fills the gap between the hand and the load. The 0.23-inch-thick inner cushion reduces friction, prevents injuries and calluses, and buffers the impact of the weights. The foam padding is adequately thick without being too bulky, while the backhand material is light and airy for ventilation and cooling of the hands after sets. The gloves are washable, so you don’t need to worry about a foul smell that comes from the gloves. You can buy them for a price of £16.98.
- Excellent wrist support
- Great for people with smaller wrists
- Enough padding on the palm area
- The back of the glove is very thin
- It may take few gym sessions to get used to the design
- It doesn’t slide off easily
FINGER TEN Full Finger Weightlifting Gloves:
Most of the above gloves, which we reviewed above, provide support on the finger’s bottom and then cut halfway up. Those designs also have their benefit, but full-finger gloves are not less useful too.
These full-finger gloves have a shock-absorbent pad that works to protect the hand from injuries. The non-slip material is also present in the fingers offering enough grip and keeping the fingertips away from calluses or blisters. It has an 18-inch wrist strap, which you can adjust according to your need. The breathable mesh material gives maximum breathability and flexibility so that you can use it comfortably during extended sessions.
Living in the 21st century, the main concern is the inability to use mobile phones after wearing these gym gloves. Finger Ten has used a touch screen suitable fabric on the tips of the thumb and index finger to cater to this problem. Now you don’t have to slide off your glove to play the next song or quickly reply to someone. The gloves have three colors with a price of £12.99 on Amazon.
- Innovative touch system fabric on fingertips
- Full finger gloves prove extra coverage
- Shock absorbent material
- Lesser compression feel
- Little less padding on the fingertips
Skott Weightlifting Gloves:
Skott’s weight lifting gloves have gel-infused padding, which allows comfortable lift and won’t hinder your grip. The three-dimensional unisex design ensures that it fits both men and women. The padding at the palm area adjusts accordingly where the pressure is more significant. In this way, your palm will become safe from calluses and blisters.
The fabric is double-stitched and has high-density foam for more durability and comfort. The gloves are made with industrial strength Velcro and straps around a few times to give you a solid feel and fully support the wrist bone and prevent slipping or sliding. These gloves can hook together for easy storage and are washable as well. The price of these gloves ranges from $23.99 to $26.99.
- Gel-infused palm easily adjusts anywhere
- Washable and odor-free
- Adjustable strap
- Thick cushioning when it comes to grabbing thicker bars.
- It feels too stiff when you wear them.
In this article, we shortlisted the best weight lifting gloves that are available so that you can choose the perfect pair of gloves without any worries. You must find the type of gloves that suits your workout needs.
The techniques you use while weight lifting will play a vital role in buying gloves. Ensure that you purchase the perfect fit to reduce hand injuries, sweaty hands and get rid of calluses.