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Linoleic acid produces a family of fatty acids that are called Omega-6 fatty acids. Linoleic acid produces arachidonic fatty acid that is essential for various hormones. These hormones are used for the regulation of many physiological processes. Basically, linoleic acid is a liquid unsaturated fatty acid with chemical formula C18H32O2. It is naturally present in semi-drying … [Read more...] about Everything You Need to Know about CLA! – The Conjugated Linoleic Acid

Pre-workouts are basically the supplements taken before doing exercise to gain energy, focus, and clear vision. It is not a specific definition of pre-workout but a general one. Pre-workout supplements are used daily by those who are into the bodybuilding industry. These not only give them extra confidence but also gives them the strength to cope up with the pace of every … [Read more...] about MuscleTech Anarchy Pre-workout

According to the general perception about bodybuilders, they are '' mass monsters", but not very healthy. In actuality, bodybuilders are those who try to build or sculpt their bodies. Bodybuilding is a serious effort in which a person needs to navigate their nutrition and training with military precision. Bodybuilding is the most significant sports in the world. When you … [Read more...] about Which bodybuilding division is right for you?

Most of the people like themselves fit and slim but attractive at the same time. Handsome hunks with biceps and triceps are a treat to watch and hang out with. These muscles are not grown overnight. They need a lot of effort, hard work, and dedication to gain. All those superheroes we watch in movies, the actors, WWE wrestlers, and our favorite sportsmen all put their 110% hard … [Read more...] about Sleeve Busting Arm Workout

"Pre-workout supplements," a term quite familiar to all of us! Well, the formula and ingredients of these supplements definitely very company wise. A scoop of one pre-workout is entirely different from the scoop of the other one. One might be containing carbs, and the other one might be missing them. It means different people have different needs, even in pre-workout … [Read more...] about GAT PMP VS GAT Nitra-Flex

Gaining weight is not an anonymous term for those who are into bodybuilding. It is essential to gain overall body weight by increasing muscle growth other than just working out. It would not be wrong to say that workout and gaining weight go hand in hand. Bodybuilding has a whole concept behind it. There are specific steps we need to follow; one of them is Bulking. Bulking … [Read more...] about Bulking Season Do’s and Don’ts

TeaCrine is an artificially equivalent complex concoction of a substance that goes by the name Theacrine. Theacrine can be described as an alkaloid that is converted from caffeine with the help of hydration. It is a substance that is commonly used to give a boost to athletes and such. It is said to influence the central nervous system and allows it to be more active than in its … [Read more...] about What is TeaCrine