You might have known Chrysanthemums as appeasing flowers. However, Chrysanthemums serve more than just beautiful flowers. They make excellent herbal tea. If you are eager to discover lesser-known yet fascinating facts about Chrysanthemum tea, then read on. Furthermore, if you are casting about for the best Chrysanthemum tea for weight loss, we have got you covered. We have reviewed three of the best Chrysanthemum teas that help you lose belly fat without having to strive much. So without any further ado, let’s divulge the details.
Health benefits of Chrysanthemum tea:
Chrysanthemums are one of the most desirable flowers after roses. There are over 40 species of Chrysanthemum tea plant, which vary in size, color, and other physical features. However, Chrysanthemum morifolium is the preferable variety with numerous health benefits. This Chrysanthemum is the variety that makes the healthy herbal drink. The variety is dominant in six central Chinese provinces, including Anhui, Gansu, Henan, Jiangxi, Zhejiang, and Shaanxi.
Since China is home to the Chrysanthemum morifolium species that make herbal tea, a fascinating Chinese legend is attached to the herbal tea itself. According to the Chinese legend, a young man called Heng Jing vanquished a demon with the scent of the Chrysanthemum liquor. However, in today’s world, Chrysanthemum tea detoxifies the demons inside your body and offers innumerable health benefits.
Chrysanthemum tea offers various Vitamins that include Vitamin A, Vitamin B, Vitamin C, Vitamin K. It’s also an excellent source of some essential minerals, including Calcium, Magnesium, Phosphorus, Sodium, and Zinc.
One of the most incredible benefits of Chrysanthemum tea includes fighting obesity. Obesity is a crucial type of chronic disorder that builds up excess weight in your body. The extra weight, in turn, gives rise to numerous other health issues like high blood pressure, sugar levels, asthma, and coronary heart diseases. The nutritional value of Chrysanthemum tea not only offers minerals and vitamins but also contains antioxidant properties. According to a study published in 2019, Chrysanthemum tea exhibits antioxidant and anti-inflammatory properties. The antioxidant properties of the tea fight free radicals inside your body and mitigate oxidative stress and chronic conditions.
Moreover, another health benefit associated with the nutritional value of Chrysanthemum tea is its incredibly low-calorie choice. So all of you, who are striving hard to stave off excess weight, Chrysanthemum tea is an ideal choice. It offers an estimate of about 12 calories. Another good news for the fitness freaks out there is, Chrysanthemum tea is caffeine-free.
So why wait? Embark your weight loss journey with Chrysanthemum tea right now.
We have curated a list of the best brands of Chrysanthemum tea for weight loss. Let’s cast a look at the list of the top three Chrysanthemum tea discussed below:
Best Chrysanthemum tea weight loss:
Catherine Chrysanthemum tea:
Catherine Chrysanthemum tea is one of the most popular and most sought-after Chrysanthemum teas. The original purpose of the tea was to slim you down and cut down the extra pounds. Although, as the name indicates, the tea was solely for women. However, it can even benefit men, and men can also use it.
Catherine Chrysanthemum tea contains a variety of natural substances. These natural substances comprise Senna leaves, Arcinia Cambogia, Senna Pods, Chrysanthemum flowers, and Flos chrysanthemi. Due to these ingredients, Catherine tea is a highly laxative fluid. Significantly, the Senna Pods make it highly laxative, which causes a flush of extra fluids to present inside your body and helps you reduce weight.
Moreover, the ingredients present in the Catherine tea accelerate the rate of metabolism. Hence, the rate of fat burning increases, and extra fats are eliminated from your body. Moreover, calorie intake also reduces, which also results in loss of weight.
Another excellent feature of Catherine tea includes that it consists of natural substances. Hence, it is a safer option as compared to diet pills. The ingredients present in the may also wipe off the toxins, and harmful substances present inside your body, resulting in detoxification and purification of your body. Apart from the benefits Catherine tea renders to the body, it reduces aging and gives you smooth and glowing skin for an extended period.
However, the Catherine Chrysanthemum tea might not always work in your favor. There are various side effects of the tea which might make it unsuitable in some cases, depending upon your health conditions.
The laxative nature of Chrysanthemum tea may result in diarrhea, dehydration, and even engender other stomach complications. It is strange, but in some cases, it may even cause constipation. According to the Catherine tea users and various reviewers, you should only use Catherine tea 3-4 times a week. The reason for not heavily relying on this herbal drink is, it may cause electrolyte imbalances. Extreme electrolyte imbalances may cause weakness, abnormal heartbeats, and seizures. Since Catherine tea flushes the toxins and unwanted materials, expelling various minerals and electrolytes. Increasing the usage may even result in malnutrition as it is low in calories, and many of the crucial nutrients might excrete out of the body along with the unwanted ones. It may even adversely affect the proper regulation of your body.
It will be excellent if you ensure that you are not taking any other medications or drugs along with the tea. The herbal tea may react with the results, producing adverse consequences.
Overall, Catherine Chrysanthemum tea is a good choice for short-term weight loss. Although, there is a lack of adequate evidence for a long-term and consistent loss of weight. It may work well if you ensure proper and accurate usage.
Cha Wu-[A] Chrysanthemum tea:
Another brand that brings you excellent Chrysanthemum tea is Cha Wu-A Chrysanthemum tea. It is one of the most liked Chrysanthemum herbal teas that feature on Amazon. It has received positive acclaim and reviews from its customers with verified purchases on the web. Let’s divulge into what Cha Wu-A Chrysanthemum floral offers.
Cha Wu-A, as its name indicates, is a Chinese brand that originates from TongXiang. The natural and fresh Chrysanthemum flowers that grow in TongXiang serve as the main ingredient of the herbal drink.
It is noteworthy that since the tea comes from natural crops, different batches may differ in tastes. However, Cha Wu-A still ensures that each package offers the same taste and quality to its customers.
Furthermore, the tea is kept in professional cold storage in China and transported by air to the Amazon warehouse every month to ensure you get a fresh and clean supply of Chrysanthemum tea.
Now let’s talk about the taste of the herbal tea; Cha Wu-A’s Chrysanthemum tea makes an extraordinarily smooth and thick herbal drink with a sweet aroma around. The delicate fragrance is quite refreshing. It is not strong, so you don’t grow uncomfortable. However, it is important to note, while brewing, if you put too much Chrysanthemum and let it soak for a long duration, the tea may become bitter. Alternatively, if you use a few Chrysanthemums buds, the tea might not give a pungent taste. Hence, it is essential to follow the brewing instructions carefully.
Some important brewing instructions include using 2-4g that makes 20 buds or one teaspoon with around 250-350 ml of water. You should maintain a temperature of approximately 85-90 degrees Celsius to soak the Chrysanthemum.
Cha Wu-A’s brand has given legitimate instructions that it doesn’t intend to cure or diagnose any adverse health conditions. So in case you are suffering from some health issues, it would be better to avoid the drink or seek medical assistance. However, the herbal drink is overall healthy without any significant side effects. It intends to clear the heat after you consume fried food. Therefore, the reviewers and the brand recommend using the tea after finishing fried food or other food items with a high-fat level.
Overall, Cha Wu-A is a safe and healthy choice for your weight loss journey. If you properly use it, the low calories and ingredients present in the drink may help in clearing the fat accumulation after consuming fried food. The heat and fat clearance may also contribute to weight loss.
Wananfu Chrysanthemum Tea:
If you are looking for a quality Chrysanthemum tea, Wananfu Chrysanthemum tea fits the bill. This variety of Chrysanthemum tea originates from TongXiang Country, Zhejiang. The ideal atmospheric conditions of the Wananfu Chrysanthemum tea home features a humid monsoon climate with plenty of sunlight. Hence, it cultivates premium quality Chrysanthemum flower buds. These exceptional quality Chrysanthemum flower buds serve as the main ingredient of the tea. Let’s dig into what Chrysanthemum tea offers.
The brand uses the latest freeze-drying technology to dry the Chrysanthemum, ensuring that the nutritional value of Chrysanthemum flowers stays intact. After the drying procedure reaches completion, the packaging of the buds begins without the addition of anything. There are various aspects of Wanafu Chrysanthemum tea that qualify it as a healthy and safe choice. There is no addition of sugar, additives, preservatives, or gluten. Hence, the brand ensures that you avail the perks of Chrysanthemum in its incredibly natural form. The herbal drink is also free of Caffeine, GMO, or sulfur. So all the fitness freaks out there looking for a completely natural product may use Wanafu Chrysanthemum tea.
For the best brewing results, usually, around 4 to 5 pieces of Chrysanthemum flower buds have been prescribed for a cup of Chrysanthemum tea about 400 ml. It will be excellent if you steep the Chrysanthemum flower buds in boiling water along with honey, red sage slices, or Gigi berries as per your preference.
Apart from this, white Chrysanthemum buds make an excellent tea for evening time or tea breaks. For people fighting Caffeine addiction and who like to have tea without any additives, Wananfu Chrysanthemum tea serves the best for them. Moreover, people on a weight loss diet may surely give Wananfu Chrysanthemum tea a try since it is free of sugar and gluten. Another excellent aspect of this herbal drink is, it doesn’t have any significant side effects, as suggested by the reviews. Although, it would be wrong to use it as medication or cure severe health conditions.
Overall, Wananfu has impressed buyers all around the globe. The large and potent Chrysanthemum flowers in the package have satisfied quite a lot of users. The flowers bring a delicate flavor to the tea. The mild taste and delicate flavor of the tea don’t interfere with your appetite. Those of you who don’t prefer Caffeine in the late afternoon may opt-out for Wananfu Chrysanthemum tea. Thus, all these features make Wananfu Chrysanthemum tea a good choice for late afternoon, evening tea breaks.
A practical guide to making Chrysanthemum tea:
Here’s a practical guide for the new users of Chrysanthemum tea. Chrysanthemum tea is extremely easy to make with the tea bags that the above brands offer. With the Chrysanthemum tea bags, you obtain the best results after brewing them for 10-20 minutes. All you need to do is, take boiled water in a cup or teapot and leave it for 10-20 minutes. Leave the teabag in your cup. Enjoy the hot and healthy herbal drink with a sweet aroma of Chrysanthemum flowers around.
If you are using Chrysanthemum flowers instead of tea bags, make sure to use the appropriate amount of buds. Exceeding the proper amount of flower buds gives a bitter taste, while using flower buds may give you a bland taste.
What are some factors to consider before buying a Chrysanthemum tea weight loss?
Before you initiate your weight loss journey with Chrysanthemum tea, we have discussed certain factors. These factors include various cautions and side effects of Chrysanthemum tea. You need to take these cautions before you start with your journey. Furthermore, it is also noteworthy to mention some side effects that you may observe after consuming Chrysanthemum tea. Although these side effects may occur in rare cases, it is vital to know these essential factors before drinking the tea.
You should try avoiding Chrysanthemum tea if you have specific allergies. If you are suffering from allergies to ragweed, you should not consume Chrysanthemum tea at all. Moreover, if you take drugs or medicines to suppress your immune system, you should avoid drinking Chrysanthemum tea.
Apart from this, there is also no evidence to support the fact that long-term consumption of Chrysanthemum tea may be safe for you and continue yielding positive health benefits.
Another side effect of Chrysanthemum tea while preparing or consuming it includes developing skin issues. It is possible to suffer from skin rashes which are also known as contact dermatitis. Some of the symptoms of contact dermatitis include redness, swelling, or itching. You may also experience high sensitivity to sunlight. There are high chances of getting a sunburn. So if you have sensitive skin that is quick to catch allergies and develop other skin issues, we recommend you not include Chrysanthemum tea in your diet.
Furthermore, including Chrysanthemum tea in your diet during pregnancy or breastfeeding can be a complicated decision. There is no sufficient evidence supporting the opposing side aspects or the positive aspects of Chrysanthemum tea during pregnancy or breastfeeding. Since the pregnancy and post-pregnancy conditions vary from one individual to another, the answer to this query might also differ. However, we would still recommend staying safe and avoiding it at your crucial time. You could switch to alternatives to stave off your morning sickness, stress, and anxiety during pregnancy. If you are eager to try during these conditions, it would be better to seek medical assistance and begin.
Losing weight is never easy. You should also be aware of the weight loss potential of the beverages mentioned above. If you are planning to rely on the Chrysanthemum tea weight loss solely, you may not be able to observe any noticeable changes. Chrysanthemum tea would be excellent and bring noticeable and significant outcomes once you start drinking it, following a strenuous workout routine. Since Chrysanthemum tea has not yet undergone sufficient studies and research, we cannot conclude that the drink is safe to use for a long duration. You may use it for short-term weight loss. There is no sufficient evidence to prove whether or not the weight loss results are persistent.
Before making the final plunge, it would be better to seek medical consultation. Chrysanthemum tea can also interact with the medicines you take since the health conditions of everyone can significantly vary. If queries regarding any other health issue or specific skin issues, it would be better to seek wise medical advice. A dietician or your medical acquaintance would be of great help.
We hope that we have covered all your queries regarding the Chrysanthemum tea weight loss. We have also discussed the health benefits, side effects, and our top three picks of Chrysanthemum tea in detail. We hope our article helps you have a healthy and safe weight loss experience with Chrysanthemum tea!