Workout supplements are in trend these days, as they have become an essential need of every fitness enthusiast out there. In this regard, high stimulating supplements and pre-workouts provide absolute levels of energy. And trust me; if you are a fan of massive pumps and vascularity, you are at the very right place!
No matter if you are a professional weight-lifter, bodybuilder, or just a casual trainer, we all love blood rushing into our muscles! Hence, getting a strong supplement with the right pump is almost everyone’s top-most priority at the gym. Mostly, these supplements include energizing elements that aim to enhance your overall performance and comprise of several ingredients such as Caffeine, Creatine, Beta-Alanine, L-arginine, Niacin, and various branches of protein that significantly boosts your endurance.
Today, the market is flooded with numerous pump boosting supplements, with each having its distinctive ingredients. And in such a scenario, getting your hands on ideal high energy supplements may be a bit confusing task-unless you are an expert!
Fortunately, you don’t need to worry, as here we have gathered a comprehensive review of the ten most reliable Supplements for Vascularity and Pumps, which may help you with deciding the right one for yourself. We have a professional team of testers, who thoroughly analyze these pre-workouts, and can clearly recognize its effects. Thus, you can be sure that what we are suggesting you are the ultimate best!
Koala Freak Pre-workout
Koala Freak by Staunch Nation is our ultimate pick for 2020, as its unique and impressive formula combines all the essential ingredients. It combines Citrulline Malate and Agmatine Sulfate in the right proportion that stimulates nitric oxides levels in the body and ultimately leads to better pumps. Plus, it also has beta-alanine and caffeine in high doses, to provide with the perfect stimulating points.
Better pumps, higher endurance, and increased energy, focus, and recovery; you can get it all conveniently in a single bottle! Moreover, the pumping ingredients such as arginine AKG may improve overall vasodilation by carrying more blood flow through the working muscles. Not just that, Koala Freak also includes L-norvaline, which makes these effects last longer, by preventing the breakdown of arginine.
Staunch Nation manufactures koala Freak, and we acknowledge that they genuinely care about their customers. This is because the Staunch Nation has exclusively transparent labels on all its supplements, and its ingredients and quantities are clearly mentioned right there. So those who are allergic towards certain ingredients may avoid it.
Although there are no practical side effects of the supplement, the high dosage of beta-alanine may cause an itchy skin-tingling sensation. Plus, the high caffeine doses may cause jitter, which again is extremely rare.
Conclusively, Koala Freak Pre-workout is an all-in-one package for those looking for massive pumps and vascularity. We highly recommend Koala Freak Pre-workout to all our viewers, especially those who are looking for tons of energy!
Pros
Clear Blend.
Includes Theanine and Caffeine in an ideal ratio of 1:1.
Generous dosing.
Cons
Lacks Creatine.
Relatively Expensive.
A high dosage of caffeine may not suit everyone.
Gorilla Mode
Are you searching for an energizing pre-workout to jump-start your workouts? If so, then Gorilla Mode Pre Workout is what you need!
Gorilla Mode Pre Workout has been specifically formulated to provide long-lasting stimulation. It has activated ingredients in high doses; therefore, it’s not for those who are weak at heart. The supplement is capable of delivering almost 350 mg dose of caffeine with every two scoops. Therefore, we highly recommend you to start with a low dose initially and increase it gradually later on.
Luckily, Gorilla mode contains the most considerable amount of creatinine, as compared to any other pre-workout. Hence, you won’t be required to buy extra creatinine for muscle gains. Also, the high dosage of L-Citrulline (9000 mg) will bring additional strength, incredible vascularity, and muscle endurance to make your workout session super smooth.
One of the critical aspects which separate Gorilla Mode Pre Workout from other pre-workouts is the inclusion of ingredients such as L-Tyrosine, Kanna, and Huperzine A., which have amazing cognitive-enhancing effects. Thus, it may improve your mental sharpness, focus, and mood elevation. Therefore, it certainly provides a lot more than pumps and vascularity!
Pros
Creatinine, L-Citrulline, and caffeine in greatest amounts when compared with other pre-workouts.
Zero sugar, calories, or carbs.
Includes Nootropic ingredients
Helps with muscle fatigue.
Unlike most high-stimulant supplements, Gorilla mode gives no itchy tingling sensations.
Good taste.
Cons
Includes artificial flavors.
Limited flavor options- may not be like by everyone.
Gritty formula.
It might be too strong for a few individuals.
PROSUPPS MR HYDE
PROSUPPS is a reputable brand in the formulation of fitness supplements and has proven to provide exceptionally high standard products. In this regard, their MR HYDE Pre-workout is a stunning example of their plethora of research in the manufacturing of pre-workouts. Like every other pre-workout, it also includes basic ingredients such as beta-alanine, creatine HCl, leucine, citrulline malate, and agmatine sulfate that help with better pumps, and improved strength. However, you may also find uncommon stimulating ingredients such as N-methyl L-Tyramine HCL, three forms of caffeine, Citrus aurantium, octopamine HCL, and Dendrobium extract. It has been scientifically proven to promote pumps, vascularity, mental focus, sustained energy, and, most importantly, increased motivation for a consistent workout.
As far as the taste of pre-workout is concerned, it’s an absolute 10/10 as PROSUPPS has recently added a diverse range of flavors including red raspberry, orange guava, lemon raspberry, fruit punch, and grape, watermelon and blue raspberry. With that, luckily, MR HYDE pre-workout is also very convenient to mix, and a simple spoon or cup would work great for that purpose.
PROSUPPS MR HYDE Pre-workout will ultimately take your pre-workout session to the next level. And with no major cons or Side effects, it’s definitely the best you can get!
Pros
Good flavor choices.
Intense energy and short kick in time.
It helps with burning excessive fats.
Extremely little crash even with a high dosage of caffeine.
Premium Quality.
Cons
May cause Jitters
May lead to stomach upset.
A high dosage of caffeine may not be suitable for people with sensitivities.
Finaflex Stimul8
Undoubtedly, the list of strong pump-boosting supplements remains incomplete without the Finaflex Stimul8 supplement. Finaflex Stimul8 claims to be a high-performance pre-workout with extreme effects-Massive Pumps and Vasodilation!
Unlike other stimulating pre-workout, Finaflex is capable of engaging the person’s body into a state of extreme Thermogenesis, along with preserving and intensifying muscle mass. No matter how strenuous your workout session maybe, Finaflex Stimul8 has the right ingredients to ensure optimal functioning throughout the session.
Finaflex Stimul8 includes the essential stimulating ingredients necessary to provide high energy levels such as Beta-alanine, Caffeine, and Citrus Aurantium Extracts. The best part is that Finaflex is able to bring the body in a state of Thermogenesis, which accelerates the process of fat burnout; and helps one to achieve a picture-perfect physique.
As mentioned earlier as well, Stimul8 pre-workout includes Citrus Aurantium Extract (or commonly known as Bitter orange extract), which have incredible medicinal benefits too. Thus, it can effectively alleviate problems such as constipation, acidity, or diarrhea.
Although this product isn’t ideal for underweight individuals, due to its intense induction of strength endurance, it will definitely work wonders for most!
Pros
Assist in strengthening Lean Muscle Mass.
7 Flavor option- Hurray!
Includes Natural ingredients with medicinal benefits.
It increases the metabolic rate and helps with weight loss.
Reasonable Price point.
Cons
May cause adverse health effects if not taken in appropriate proportion.
Not suitable for those already underweight.
It does not work for everyone.
Legion Pulse Pre Workout
Are you tired of investing in expensive pre-workouts with no pumps? Don’t worry; we feel you guys! If you are looking for something to supercharge you before your workout session, Legion Pulse Pre Workout has to be your definite choice- even for stressful days!
Legion Pulse will provide you with the right energy to fuel up your muscles with each individual rep or set you cover. A single serving of Pulse (2 scoops) would be sufficient to enhance the blood flow, boost focus and alertness, and will surely keep you motivated throughout the gym.
Doubtlessly, it’s extremely demotivating to have a pre-workout with countless unnecessary ingredients, but not the one you want. On the other hand, Legion pulse has been specifically formulated to include only the essential, muscle building, and high-energy ingredients, including L-Theanine, Citrulline Malate, Betaine, etc. The most distinctive aspect of Legion Pulse Pre Workout is that all its ingredients are free of artificial sweeteners and food dyes.
Luckily, there are no major side effects of Legion Pulse, and consumers may experience light tingling, due to high dose beta-alanine. This tingly sensation is absolutely harmless and nothing to be concerned about.
Pros
High dose of electrolytes.
Includes Natural ingredients.
Free from artificial preservatives, flavors, and sweeteners.
Also available in caffeine-free (non-stimulant) option.
Incredible Pumps
Cons
Relatively expensive.
Limited flavors- May not be liked by everyone.
High doses of Beta-alanine and caffeine might be too strong for many individuals.
Pre JYM Pre-Workout
If you are familiar with bodybuilding supplements and formulas, then most probably, you’d have already heard of Pre JYM Pre-Workout. These pre-workout supplements are incredibly popular these days, particularly because it contains no proprietary blend. That means no ingredient is hidden from you, and you are clearly informed with the respective quantities.
Fortunately, the Pre JYM supplement is also incorporated with Branched Chains of Amino Acids (BCAAs) such as leucine, valine, and isoleucine, which not just help build muscle mass, but also prevent muscle breakdown during strenuous workouts.
The manufacturer’s Pre JYM Pre-Workout came with this unique formula that is specifically suitable for all individuals. The primary reason for this is that all its ingredients complement well with each other; for instance, the supplements contain caffeine to provide with ample energy, but it also includes taurine to keep you focused and avoid jittery feeling due to caffeine.
As far as the taste of supplement is concerned, we wouldn’t say it’s the ultimate best, but no doubt, its diverse range of flavor suits most people. It’s a bit sour in taste and mixes pretty well with water. Trust me; you wouldn’t regret buying it!
Pros
It is easily absorbed by the body.
Key ingredients included in optimal values.
Transparent Label
Not expensive- Worth its price!
Impressive Vascularity
Cons
A bit sour in taste.
Includes some artificial flavors.
Lacks nootropic ingredients.
Beyond Raw LIT
Beyond Raw LIT is an ultimate supplement for those who need a kick in the butt, before their workout sessions. It has been manufactured by GNC, which has been providing muscle-building supplements for very long. It is one of the most effective pre-workout in boosting energy levels, overall vascularity, and a perfect way to achieve all your fitness goals!
Why choose Beyond Raw Lit? It features relatively simple ingredients (only seven major ingredients), which will increase blood flow, and give you better pumps. Not just that, they also don’t use a proprietary blend, which means you can also take it together with other stimulants.
However, it must be known that it’s pretty common to experience jitters, headaches, and upsets due to the high-stimulating ingredients of the supplement. Also, there have been few reports regarding “crashing” after excessive intake. But, as long as you are taking it according to the recommended quantity, there isn’t anything to worry about!
Pros
Incredible Energy
Exceptional Taste – Available in the most delicious flavor.
Quick energy boost.
Fast Kick in Time.
Easy to mix and great consistency.
A must for those looking for exceptional pumps and vascularity.
Cons
Too many additives.
May disturb your sleep cycle.
It can be expected to increase your blood pressure temporarily.
A bit expensive.
BSN Endorush
Doubtlessly, the list of strengthening supplements remains incomplete without BSN Endorush. After all, it’s rightly known for maximizing an individual’s physical and muscular performance. And trust me; if you are looking forward to taking your gains to the next level, BSN Endorush is what you need!
The fun fact is that BSN Endorush is five exciting flavors, namely, Blue Razz, Fruit Punch, Island Cooler, Sour Candy, and Watermelon- You are going to love them all! Luckily, this one also has a transparent label; thus, you can conveniently look for its ingredients.
BSN Endorush comprises almost 12 ingredients, including Creatine Monohydrate, L-Arginine & L-Citrulline, and Beta-Alanine, which all enhance muscular endurance, pumps and improve the absorption rate of muscles. Besides, it is also incorporated with Black Pepper Extract for helping with digestion and Longan Extract for stimulating the brain.
Unfortunately, BSN Endorush includes some non-essential ingredients as well, which practically has no purpose, such as Yohimbe, and it may result in mild side effects such as Nausea, Anxiety, and Headaches in rare cases. Despite that, overall, BSN Endorush is an efficient product, and definitely worth your every dollar!
Pros
Effective ingredients
Diverse flavor options.
No proprietary blends.
Convenient Packaging.
Cons
Inefficient ingredients.
Includes Yohimbine.
Caffeine in huge quantity (300mg) – May does not suit everyone.
GAT Nitraflex Pre-Workout
Although there’s a wide range of strong pre-workouts available in the market today, GAT’s Nitraflex is one of the few clinically tested pre-workouts that have been specifically formulated under the supervision of healthcare experts.
NitraFlex doesn’t just work great for pre-workout stimulation, but it can be used primarily as a testosterone booster as well. It includes a compound called “Calcium Fructopyranose Borate,” which can boost testosterone levels in the body by up to 28%. Plus, it also has 25mg of niacin, which dilates your blood vessels, allowing greater blood flow(vascularity) and better performance.
A significant aspect of NitraFlex is its memory-boosting effect, which speeds up the response time, by enhancing muscle-brain coordination. It can be used for various purposeful workouts. From powerlifting to martial arts or intense cardio, NitraFlex can definitely work wonders for all!
Without a doubt, this supplement isn’t just effective and decent, but also absolutely safe to use. Try it once, and we promise that you will fall in love with it!
Pros
Trusted Manufactures.
Clinically tested formula with Pharmaceutical Grade Ingredients.
Genius Pre-workout clearly stands out in terms of versatility and effectiveness, as it is one of the strongest supplements available in the market. It has been designed to sharpen an individual’s focus, boost physical gains, and eventually help him achieve his respective goals.
Although almost all supplements are primarily based upon stimulating nutrients, Genius Pre-workouts score far better in this regard. It’s loaded with Betaine Anhydrous, Tyrosine, Taurine, HICA (a-Hydroxyisocaproic Acid), ElevATP (Ancient peat, and apple extract), Huperzine A and the list goes on. An important aspect to note here is that these nootropic ingredients are rarely available in other premium-quality pre-workouts.
Massive Pumps, greater strength, increased mental energy, and, most importantly, incredible workout recovery, Genius Pre-Workout can do it all for you!
The astonishing part is that Genius has zero-caffeine! Therefore, it’s super perfect for even those who prefer caffeine-free supplements.
Hurray No more, Jitters!
Pros
Smart dosing- Ingredients go well with each other!
Absorbs readily.
Boost Mental Focus
Free from Caffeine.
Vegan-Friendly.
Cons
Extremely sweet.
Relatively Expensive.
A suboptimal dose of beta-alanine.
Factors to consider while buying a supplement
A good quality supplement isn’t just recommended now; in fact, it has become essential for every gym enthusiast these days. Bodybuilding icons and expert trainers around the world swear by the benefits of workout supplements and pre-workouts; however, its effectiveness only lies with the safe formulation. As mentioned earlier as well, today, a wide array of fitness supplements are available in the market, with distinctive blends and effects. Hence, to find the perfect supplement for you to achieve your respective goals, there are certain factors that you must keep in mind. The above-stated supplements for pump and vascularity have also been chosen with compliance with these factors.
A supplement that serves your purpose
Going for a pre-workout that’s trendy, but doesn’t serve your purpose is a big No! Therefore, look for a supplement that specifically targets your requirements and concerns. Whether it is cardio or weight training, an ideal pre-workout must be able to take you closer to your fitness goals. Or, as in this case, look for a supplement that has been specifically formulated with ingredients for enhanced vascularity and massive pumps.
Cost
Doubtlessly, Cost is a major constraint for most of us. Although bodybuilding supplements are usually available in an affordable price range, those with high stimulating ingredients are relatively costlier. Also, if you are a regular (on a daily basis) consumer of supplement, you definitely can’t ignore this aspect.
In this regard, we truly care about our viewers; hence all the above-stated supplements are available in the affordable price range. An important aspect of being comprehended here is that an overly priced device doesn’t necessarily mean better performance. Often, expensive formulas are not able to work for many while a basic one at reasonable rates works wonders! Therefore, never fall into the money trap!
Safety- FDA Approved
Your digestive tract is one of the most sensitive organs of the body; therefore, you must make sure the stimulating supplement is safe to be consumed. In recent years FDA has banned numerous renowned bodybuilding supplements due to harmful ingredients and risk of side effects. For this reason, carry out thorough research to ensure your selected supplement is FDA approved along with the store you purchase is licensed to sell supplements.
Time and way of intended use
We highly recommend you to look for a supplement that is intended to be consumed shortly before your workout and doesn’t remain active for a prolonged period to prevent insomnia. Plus, an ideal supplement must also be convenient to mix and prepare. You might also want to consider whether you want to mix it with water, milk, or combine it with your meals.
Flavors
No matter how effective a supplement maybe, but if it doesn’t taste well, it wouldn’t be able to create a mark for itself. After all, we all hate supplements with an unpleasant taste, especially if you are supposed to take them on a regular basis. Thus, make sure to choose a supplement or pre-workout with a diverse flavor option. This way, you will be able to actually able to enjoy your supplements!
Frequently Asked Questions
Q1- What ingredients to look for in supplement for ideal pumps and vascularity?
Ans- Usually, most pump-boosting supplements a pre-workouts are loaded with various stimulating ingredients; however, the below-stated ingredients are a must for high performance:
Creatine-increases intra-cellular hydration and an essential for intense pumps
Beta-Alanine (2-3 grams is ideal)-Provides with extreme vasodilation.
L-Citrulline – improves the effectiveness of nitric oxide metabolism(vasodilation)
L-Taurine (2-3 grams)-Improves blood flow and reduces muscle soreness.
Q2- Are workout supplements only for bodybuilders or professional trainers?
Ans- No! Luckily, the benefits of workout supplements may be reaped by any individual who needs energy doses and improved vascularity, irrespective of whether or not he wishes to build muscles. For instance, high endurance athletes who train heavy may require extra protein and better vascularity, which may benefit from these supplements.
Tips to get the best pump and vascularity
Drink Lots of Water
In order to ensure ample blood plasma being delivered to your muscles, you must keep yourself hydrated. And this must be followed throughout the day, and not just during workouts.
Avoid too much Rest during the session.
If you are among those who like to admire your workout results in between your session, you must start avoiding it from now onwards as it breaks the flow of your exercise and affects the pump. It’s completely okay to have a look in the mirror, but you must focus on your plan first!
Pile On the Weight
To get improved pumps, change your usual weight limits and Reps. You may go down as low as 2 or 3 reps in a set, to something incredibly heavy. This will have a more significant impact on vascularity and pump.
Add Glutathione
If you are really craving for an insane pump, Glutathione will work magic for you! When combined with citrulline, it brings phenomenal benefits, including improved pump, strength, and endurance.
Go easy at the start.
Begin your work out with light, stretch-based exercises, before performing presses as it increases muscle flexibility and recruitment.
Conclusion
Believe me or not, but investing in a quality supplement is absolutely worth it. Simply by incorporating the above mentioned pre-workouts supplements and tips, you wouldn’t just enjoy better pumps, but take your workouts to a whole new level. And within no time, you’ll fall in love with them!
As far as you are taking the above-stated supplements according to the recommended proportion and the right way, you definitely don’t need to worry about any side-effects.
We hope our guide would have been useful to provide you with the necessary details regarding the best supplements for vascularity and pumps. Let us know if you have any further queries in this regard!
