Vitamin B12 is a nutrient that is required by the body to make DNA and help produce a healthy amount of blood cells. People who suffer from diseases like thalassemia need this more than ever to function properly and like normal people. There may be people who do not intake the sufficient amount of B12 that a person needs to perform tasks with their diet. It may not be balanced. In this situation, supplements come in handy. People can use them to get their vitamins without having to eat extra food. You can consult a doctor about which supplements are best for you and what dosages you need and choose the one you prefer. These are some options that you can consider.
Vitamin B12 Supplements
Global Healing Center Vegansafe B12
This specific vitamin is a mixture of Methylcobalamin and Adenosylcobalamin; it is the most active, bioavailable coenzyme that is available on the market right now. The chemicals that are used in this formula make such a blend that provides comfort for the person that is using it. The best thing about this brand is the fact that it is vegan. People who prefer that sort of lifestyle find it difficult to look for a vitamin that suits that best and fits all their requirements.
The product costs 20 US Dollars and has received 4.5 out of 5 stars on Amazon. It is also on the “Amazon’s Choice” list.
Pros
- Sleep. This is one thing that people consider most important to them, and the blend that these supplements are made provides the user with a thorough and comfortable sleep without waking them up in the middle of the night.
- The natural foundation of the formula is also a huge advantage and gives the product a much wider market.
- The ingredients that are used are purely organic and can be used by people who do not prefer additives and artificial flavors in their diets.
- A very important factor that makes these supplements good is that they taste good. You won’t have to eat something that leaves a very bitter taste on your tongue.
- The way that the vitamins are blended allows much quicker and more effective results.
Cons
- There have been some complaints about how the price of the tablets keeps going up, but the effectiveness of the product is very much stagnant, if not decreasing. This makes the product less cost-effective and not entirely good for a person’s health.
- There have also been inconsistencies when it comes to the product in terms of quality. Some people have received spoiled products.
Nature Made Vitamin B12 1000 mcg.
The company that has made this product is one of the most trusted and recognized organizations in the market, in this specific category. The bottle has the USP certification in regards to quality. This product is not vegan, but it has made use of natural and organic ingredients and constituents.
The bottle costs around 15 US Dollars and has 4.7 out of 5 stars on Amazon. The bottle has also made it into the “Amazon’s Choice” list.
Pros
- The fact that there are no additional preservatives and artificial flavors used in this product makes it very safe and healthy for the user. People who have proper dietary regimens will be able to use this product without any worries.
- The product advertises itself as “soft gels,” you won’t be forced to swallow a hard tablet. People have had issues with that in the past and with other vitamins, and this takes care of that.
- The product also does not make use of any yeast or any starch.
- The products have also proved to be quite effective, according to professionals. There are mostly good reviews.
Cons
- There is a certain amount of gelatin that is being used in the formula of this product, making it not available for people who tend not to consume gelatin in any form. It can be cultural or religious or even health reasons.
- Although the product is organic, it also makes use of animal by-products. This means that vegans will not be able to purchase it because they don’t support that kind of lifestyle.
- There have been some inconsistencies regarding the products in terms of quality. Some people got the products melted.
Garden of Life B12 Spray
This vitamin B12 supplement is in a spray form. This makes the application a whole lot easier and relatively more comfortable. It may also be able to refresh you because of the re-energizing coolness of the spray. Every spray of this supplement delivers 500 mcg of B12 that’s delivered in the Methylcobalamin form. This is an essential ingredient for any vitamin B12 supplements or products. This product is certified by the vegans and is also certified to be USDA Organic. The product is also said to be kosher and gluten-free. This product costs about 13 US Dollars and has received 4.7 out of 5 stars on Amazon. It is also on the “Amazon’s Choice” list.
Pros
- This product has been approved by vegans, giving the brand a much larger market. People who buy these products are getting an organic and safe experience.
- The fact that this product is kosher means that the Jewish people who are religious will be able to consume it without any fear of them going against their religion or damaging their faith.
- These supplements are very popular and have received a decent amount of positive ratings online, making them safe for use and recognized.
Cons
- People have complained that the product is a bit overpriced for the amount that they are receiving. It is not enough, and the price is too high. This makes the product expensive and not affordable for everyone.
- There is another issue regarding a bit of false advertising. People have complained that the number of doses that are offered on the bottle is not the number of doses that are actually present inside the bottle.
- Some people may prefer consuming tablets instead of using the spray.
Salt Lake Supplements Liquid B12 Drops
There are a few things about this supplement that makes it different and possibly more effective than most. This product does not make use of any sort of ingredient that involves animal by-products. The supplements are gluten-free and yeast-free; there is also no use of dairy products in the concoction.
The brand also claims that the absorption of the supplements is very quick, which makes it very effective as well. People who buy this product find it to start working very quickly.
The product has received 4.4 out of 5 stars on Amazon, and it is also on the “Amazon’s Choice” list. The product will cost you about 20 US Dollars.
Pros
- Because the product makes use of all organic and all-natural products, vegans can use it without worrying about the product going against their beliefs. It allows the brand to widen their market and gain profit.
- This product is also said to increase the metabolism of the body and help with digestion, allowing you to maintain a healthy and well balanced immune system.
- The product is made in an FDA approved facility allowing the customer to have faith in the product.
- The lack of gluten in the supplements allows people with gluten allergies to use it with ease and without worry.
- It is also said by customers that the product actually tastes good and not bitter like most other supplements.
- There are mostly positive reviews on Amazon regarding this product, which means that it has managed to gain quite a reputation.
Cons
- The product contains Cyanocobalamin, now the issue with this vitamin B12 is that it is the cheapest form of that vitamin out there, and the customer claims that the company is charging way more than it should for that type of vitamin.
Active B12 Lozenge With L-5-MTHF
This product contains active Methylcobalamin; this is said to improve the cellular health of the body, a function that is one of the main requirements of vitamin B12, in general. The product is also said to help with improvements in the brain. You will be able to enhance your cognitive functions without any side effects.
The product also claims not to use any sort of artificial flavorings and preservatives. Ingredients that are not healthy for the human body. By taking this specific mixture of nutrients; Methylfolate and Methylcobalamin, in Active Vitamin B12, your methylation pathway is supported, and your MTHFR gene mutation symptoms will be supported.
The product costs about 20 US Dollars and has 4.6 out of stars on Amazon. The product is also present on the “Amazon’s Choice” list.
Pros
- The best part about this product is that it does not contain any artificial preservatives and additional flavorings to make it taste better. People who consume this do not have to fear for their health.
- According to the price of the product, it is quite cost-effective and gives you your money’s worth.
- The quick and effective way that these tablet works is much appreciated.
- The supplements also come in the form of lozenges, which may taste better and are easier to swallow.
Cons
- The supplement may only be available in one flavor, which can be troublesome for people who do not prefer the flavor that the product comes in. Customers do tend to put taste first.
- The product is slow to dissolve. It may take some time to travel from your mouth to your stomach because the tablet does not break down too easily and has to be sucked down for a significant amount of time.
Source Naturals Methylcobalamin Vitamin B-12, Cherry Flavored Sublingual, 1mg, 120 Tablets
The product has advertised itself as something that helps the user maintain a healthy and regulated sleep-wake cycle. For people who have trouble staying on track in terms of sleep, this product may be very useful. The ingredients that are used in the product help in that.
Regular sleep can do wonders for your body because it not only maintains but improves cellular growth inside the body and help you to further better your immune system without the risk of too many side effects.
The product has 4.3 out of 5 stars on Amazon. The product also costs about 14 US Dollars.
Pros
- The product is said to concentrate and saturate itself in the cerebral spinal cord. What this does is that it helps to improve the cognitive functions of the body and helps improve your brain and your source of thinking. This may also be the least effort inducing way to improve your memory.
- This product is a vegan product. The products that are used in the making of these supplements are all ethical. Vegans can use them without any worry.
- The product is sublingual. They are sublingual means that the product can be used by people who may have issues with their digestive systems. It may be ideal for people who deal with these sorts of issues.
- The people have also said that the product is just the right amount of sweetness, not too much and not too little.
Cons
- The product has, however, made use of very strong flavorings. These may not be good for the body, especially when being taken regularly. It is important to consider before you start taking them.
- There have also been issues regarding the dissolving. People have said that it doesn’t dissolve very well once it is in your mouth. It may take a while for the supplement to break down.
MAXASORB BioActive B12 Cream
As mentioned in the title, this product is available for the customers in cream form. People who may not want to consume supplements, may use this and get the vitamin B12 supply that they need. The product is said to be infused with anti-oxidants, and it has moisturizing abilities to keep your skin smooth. Unlike some medical creams that sometimes contain an insane amount of alcohol, and it tends to dry up your skin. The ingredients of the cream may also help with the eczema of some people and other skin irritations.
The product has 4.3 out of 5 stars on Amazon and will cost you around 25 US Dollars.
Pros
- The best things about this product are the application because of its cream nature. The product can even be used on the go. It has made it very easy for people to take their vitamins. You can also include it as a part of your skincare regimen, which leaves very little chance for you to forget.
- The moisturizing abilities of the cream make it multi-purpose, making it quite cost-effective in terms of pricing.
- The cream vitamin also has an anti-aging feature, which further helps with improving your skin.
Cons
- The product contains folic acid, and this ingredient should not be used by people who have the MTHFR gene mutation. This may be harmful to them, and if taken without consultation, may cause actual dangers.
- The product also contains peppermint oil, which also creates the same issue. Some people may be allergic to the ingredient, and if taken without consultation, this may cause very real harm. This ingredient, though it is not very prominent in the warnings.
Vitamin B12 Liquid Drops, Sublingual, Methylcobalamin, Vegan, NON-GMO
These vitamins are meant to be taken under the tongue. You put the liquid below your tongue; it starts to dissolve and work its magic. It is very simple in terms of usage and can be a very convenient way of taking your vitamins. Your bloodstream will directly absorb the ingredients, and you will receive your vitamins. The supplement is said to elevate and boost the energy levels, allowing you to be very active throughout the day. It will also help improve your immune system.
It has 4.2 out of 5 stars on Amazon and will cost you up to 25 US Dollars. It is also on the “Amazon’s Choice” list, which does wonders for the product’s reputation.
Pros
- The product is non-GMO and vegan. This means that people who do not agree with the consumption of animal by-products will be able to use it without worrying.
- The product also does not make use of any additives or artificial flavors. These ingredients only worsen your health for a moment of pleasure. This product lacks these, making it quite healthy for the immune system.
- The fact that it is in liquid form and it also comes with a dropper saves you the trouble of sucking on the tablet till the ingredients dissolve on your tongue. You can use this in 10 seconds flat and be on your way.
Cons
- The ingredients that are used in the supplements are actually quite strong and are not entirely suitable for people who have sensitive teeth.
- The lack of flavorings also makes the taste less pleasurable than most supplements that do use these flavorings.
- The price does seem like a bit too much for the amount of supplement that you are getting.
Jarrow Formulas Methylcobalamin (Methyl B12)
This is a chewable type of supplement; you may use this if you have sensitive teeth. The product promotes healthy homocysteine levels. This brand also offers the same item in lozenge form. The lozenge is said to be flavored really well. It comes in an active coenzyme form that is very helpful for the metabolism of the body. The bottle contains 5000 micrograms per lozenge.
The supplement also advertises itself as a neuron transmitter and supporter.
The product costs around 30 US Dollars and has received 4.6 out of 5 stars on Amazon. It is also on the “Amazon’s Choice” list on Amazon, which helps improve the product’s reputation.
Pros
- The product is quite useful in terms of ingredients and dosage and comes at a very reasonable price.
- Those with MTHFR gene mutations can use this specific vitamin.
Cons
- The product contains xylitol. An ingredient that is known to wake a person up and make them active. In normal amounts, however, it can cause very sleepless nights for the person that is using the supplements.
- The price may seem good, but it isn’t extremely affordable for the amount that you are receiving (in comparison to other similar supplements).
Nature’s Bounty Vitamin B12 Coated Tablets
Each bottle of tablets from this brand contains about 100 tablets. Each of these tablets is coated in vitamin B12. The product is free from any artificial flavors, and it also does not contain any sugars and starches. It also does not contain any GMO ingredients. The vitamins are also said to be vegetarian friendly.
Before the product was released into the market, it was subjected to multiple tests to make sure that there are limited side effects.
The product has 4.7 out of 5 stars on Amazon.
Pros
- The vegetarian formula allows people who do not consume meat, to use this without any worries because the contents are safe according to their beliefs.
- The product has received a considerably high rating on Amazon and is currently sold out. This means that the product is very well appreciated.
- This is one of the most recognized brands on the market when it comes to similar products.
- People have also found that this tablet has managed to help them sleep a lot better.
Cons
- Vegetarians may use the product, but vegans can not use it because it is not entirely animal by-product free.
Conclusion
Vitamins can be a very tricky thing in terms of health. There may be some out there that may not suit your body best. This is why it is good to have options with different qualities and ingredients to allow the user to be able to adjust better.
The best thing you can do before you purchase any supplement is to talk to a medical professional or your doctor. You also have to be aware of your allergies, many people tend to buy vitamins, and after consumption, they find out that they may be allergic to some of the items in the formula. It is essential to do your research.
