With pre-workout supplements trending really fast in the sporting and gym spheres and with a wide-scale acceptance of these supplements, there’s no surprise that shelves are lined with all sorts of brands od pre-workout. Each brand claims to be better than the rest and so you’re left confused as to which brand to trust. After all, your body is a temple and the last thing you want to do is take any unnecessary risks. So, the question that thus arises is beyond the glitz and glam of the advertisements that boast results that are too good to be true, how can you differentiate between the good and the bad?
That’s where we come in. We’ve done extensive research on brands in terms of the ingredients they use, how effective the pre-workout actually is, and if you should invest in the supplement or not.
What is Pre-Workout?
Pre-workout supplements are usually found in the form of a powder mix that is used in order to boost your workout performance and endurance. It is especially popular amongst those people who want to be able to achieve their body goals and be able to work out or train longer and harder. For most of the part, pre-workout supplements contain the basic ingredients that are known to be safe energy boosters. These include ingredients such as caffeine, creatine, and beta-alanine. However, these are not the only ingredients present in the supplements and it is important to know what your pre-workout contains as not all ingredients are safe.
Whey Tech Pro 24 Ingredients
The Whey Tech Pro is a protein blend made up of protein isolate and protein concentrate (which is why it is more pocket friendly as opposed to products that contain isolate only). It also contains a blend of amino acids, 18 different ones to be more precise as well as cocoa and soy as well as the slightly controversial sucralose. It also contains fillers and artificial flavors.
The amino acids used in this supplement include:
- Isoleucine 1448mg. Isoleucine is known for providing an energy boost, helps build lean muscle mass while reducing fat.
- Arginine which is vital for cell division and immune-related functions
- Lysine 2234mg. Taken with Arginine is needed to speed up the healing process in your body especially as far as muscle tears are concerned as well as a bone fracture. This amino acid helps build muscle after an intense workout.
- Serine works on improving your brain function which means you’ll be able to focus more during your workout.
- Leucine is an amino acid that works on improving muscle health by increasing muscle growth.
- Proline is an amino acid that is known for its healing characteristics especially where damaged or injured joints are concerned as well as cartilage. It works by helping break down protein and creates healthy ligaments, tendons, and collagen.
Other than the amino acids present in this supplement, the other core ingredients also have their fair share of benefits that are worth noting. Cocoa is one of those ingredients although it might come as a surprise to some. Cocoa helps boost nitric oxide in our systems. Nitric Oxide is an element of pre-workout supplements that are widely accepted as beneficial to the body. It works by increasing the blood flow in our systems which in turn gives our muscles that extra boost that is needed for a more intense and longer workout as well as supports muscle growth and recovery as well as the nutrient delivery in our bodies.
Soy is also another popular ingredient used in pre-workout supplements. Soy protein is beneficial in improving one’s strength and body composition. It is also a go-to ingredient for various purposes which include bulking up, toning your body, and burning fat. It also works on muscle growth and muscle recovery.
Sucralose is a slightly more controversial ingredient that is used in Whey Tech 24 Pro. Sucralose is an artificial sweetener used to replace sugar. A highly debated matter as to whether the ingredient is safe A highly debated matter as to whether the ingredient is safe, some suggest it raises blood sugar levels and insulin levels to a dangerous level and can also affect one’s metabolism. Others argue that it is safe to use.
Who can drink Whey Tech Pro 24?
All supplements are not necessarily an appropriate fit for everyone. Some have a concoction of strong ingredients that are more suitable for experienced athletes and gym-goers and might cause newer users to feel sick. Some are better suited for beginners as they don’t pack enough punch for the more experienced lot.
However, the great thing about Whey Tech Pro is that it is suitable for everyone. Not only can it be used as a pre-workout protein supplement but can also be used for post-workout out and with low protein meals.
Taste and Mixability
One of the best things about this supplement is that it comes in four flavors which include French Vanilla, Chocolate Mint, Rich Chocolate, and Banana Crème. You can mix the supplement in either water or milk and it will taste good enough to still want to continue to drink it. However, your personal preference comes in as well. When mixed with milk, Whey Tech Pro 24 might be a bit sweeter so if you don’t want to sweet overdose, you should stick to mixing it in water.
As far as how well the mixture mixes and dissolves, you will not be disappointed. In fact, you might not even find a whey protein product that mixes as well as this particular one does with water. It dissolves well in both water and milk and the final texture will have a slight froth to it like a milkshake. All you have to do is mix one scoop per serving.
When should I take Whey Tech Pro 24?
The supplement can be taken as a pre-workout supplement that you drink before you hit the gym. However, you can even take it as a post-workout drink as well.
- Good quality product and affordable price
- Mixes well with both milk and water isn’t hard to dissolve
- Good taste, flavors available
- It is not as strong as other competitive brands
- Contains Soy which some people can be allergic to
- Fillers and artificial flavors are used in the supplement and are controversial
There you have it, a comprehensive guide on Whey Tech Pro 24. While Whey Tech Pro 24 might not necessarily fall into a high end, top of the line product, it doesn’t fall short in terms of delivery either. It is effective and affordable.
However, as with any product you may choose to invest in and even consume, our general advice is to always do your research and be well informed of what and how much you’re investing in your body The whole purpose of taking supplements is to improve your body strength and endurance and in order to achieve that you need to be absolutely sure of the dosage. Taking too much of the supplement can have adverse effects on your body and thus you should always make sure to consult with your doctor or gym trainer.